Lara is teaching 50 minutes LIVE Body by Lara sculpt classes in their various formats, three times a week – join the #bblfam.
All you need is a set of weights (3-5lb ideally or cans/bottles alternatively), sliders (towels/ paper plates also work), and resistance bands (optional).
The classes are free throughout February.
From March onwards, classes will cost 16£ per person. The more the merrier, but please make sure each person taking the class is signed up.
Body by Lara members can access live classes for free once they sign up for one of our memberships.
The live classes will be posted on the channel so if you missed them, you can always catch up and join us for a sweat.
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